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작성자삐돌이 조회 15회 작성일 2021-05-14 14:23:19 댓글 0

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BOXING HAND PAD INSTRUCTIONAL Video| You Need to SEE THIS

BOXING HAND PAD INSTRUCTIONAL Video| You Need to SEE THIS

JT's Instructional Video
https://www.precisionstriking.com/product/padwork-and-combinations/
Subscribe: http://bit.ly/2w5wwHt
Ultimate Interval Boxing Series
http://natebowerfitness.com/boxing/#tabata
Shadow Boxing Gloves
http://natebowerfitness.com/boxing/

Ultimate Shadow Boxing Series
http://natebowerfitness.com/boxing/#shadow-boxing

This video includes:
Boxing technique
Boxing drills
How to hold the pads or focus mitts
Boxing stance stance
How to land punches
How to build boxing combinations on the pads
How to keep your hands up
Boxing footwork

Book a Bower Boxing Session: http://natebowerfitness.com/boxing

Follow Nate Bower
Official Website: http://natebowerfitness.com
Instagram: https://instagram.com/natebowerfitness
Facebook: https://facebook.com/natebowerfitness
Twitter: https://twitter.com/nbfitness

Watch more Nate Bower
Newest Videos:
https://www.youtube.com/playlist?list=PLYhbuLiV970GJ8UYqIOzvGPTZk6w-20h3

Boxing Workouts \u0026 Routines:
https://www.youtube.com/playlist?list=PLYhbuLiV970EXS1_-yErAadBm1iBpmPWL

HIIT: High Intensity Interval Training:
https://www.youtube.com/playlist?list=PLYhbuLiV970GhpLVo9l1fJHRZl5mRd2B4

15 Minute Workouts:
https://www.youtube.com/playlist?list=PLYhbuLiV970Hp1tmuo7G8fTMRAbVmbzLJ

20 Minute Workouts:
https://www.youtube.com/playlist?list=PLYhbuLiV970GW01yKEK_8WM_4fVZJA1RI

30 Minute Workouts:
https://www.youtube.com/playlist?list=PLYhbuLiV970H9GyF9FZBIOEmqX158EH98

Most Popular:
https://www.youtube.com/playlist?list=PLYhbuLiV970E3VyFo09Ygaxgy8gv3JlzW

Welcome to the official Nate Bower Fitness YouTube channel! Nate Bower is a certified PTS, boxing
instructor, personal trailer and competitive athlete, based out of Toronto Ontario, Canada. This channel offers boxing workouts, heavy bag workouts, high intensity interval training, motivation, timed session workout routines, and more.
Subscribe and turn on ALL post notifications!

Ed Sheeran - Shape Of You (Ellis Remix) // Launchpad Cover

Check out the FHM Gaming Playlist on Spotify: https://spoti.fi/2NB4kqr
Download the project file: https://discord.gg/kaskobi
Listen to the original remix by Ellis on Future House Music:


Get access to my exclusive production Livestreams and Discord Channel! https://www.youtube.com/kaskobiofficial/join

Join our discord server: https://discord.gg/kaskobi

Tutorial:


Back again! And so soon? Well i wasn't expecting to pass 90,000 subscribers. Thank you everyone for all of your support.
All credit regarding this song goes towards Ed Sheeran, the original artist, and Ellis, the remix artist.

Video Details:
Computer: 2009 iMac 27" 2.66GHz Intel Core i5
RAM: 8GB 1067 MHz DDR3
Graphics: ATI Radeon HD 4850 512MB
Software: OS X 10.9.5

Follow Kaskobi:

https://instagram.com/kaskobi
https://facebook.com/kaskobi
https://twitter.com/kaskobi
Skype: Kaskobimusic
Snapchat: Kaskobi

Round rope mat- rope hot pad

This time I demonstrate how to tie a round rope mat.

This mat was made using 1/4 inch (6mm) hemp rope. For a 4 pass version you would need about 20 feet (6 meters) of rope.

How to do common whipping:
https://www.youtube.com/watch?v=K-hfkPJcJqo

How to stitch your rope mats:
https://www.youtube.com/watch?v=FgZAI0hOlWY

Enjoy the tutorial!

... 

#k패드

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